Caribbean goat curry

Caribbean goat curry image
Caribbean goat curry

Caribbean cuisine: Caribbean goat curry

A rich and flavorsome slow-cooked Caribbean goat curry and coconut rice. Serve with plantain chips and coleslaw


Preparation time: less than 30 mins
Cooking time: over 2 hours
Serves: 6

To make the Caribbean goat curry you will need:

For the curry


  • 3 large onions, 1 finely chopped, 2 thinly sliced
  • 5 garlic cloves, peeled and bashed
  • 1 small bunch fresh chives, snipped
  • 50ml/2fl oz white wine vinegar
  • ¼ tsp ground cloves
  • 1kg/2lb 4oz goat thigh, cut into large chunks
  • 3 tbsp sunflower oil
  • 3 tbsp mild curry powder
  • 1 lamb stock cube
  • 2 fresh rosemary sprigs
  • 2 fresh oregano sprigs
  • handful fresh parsley
  • 1 small bunch fresh coriander, roughly chopped
  • salt and freshly ground black pepper

For the rice


  • 300g/10½oz easy cook long grain rice, rinsed
  • 20ml/¾fl oz coconut milk
  • 30ml/1fl oz sunflower oil
  • 2 chicken stock cubes
  • 400g tin kidney beans drained and rinsed
  • pinch salt

Method to prepare the Caribbean goat curry


  1. In a bowl large enough to hold all the meat, mix the chopped onion, garlic and chives with the vinegar and cloves. Add the goat and marinate for about 20 minutes.
  2. Meanwhile, heat the oil in a large flameproof casserole dish over medium heat. Add the sliced onions and fry for 10 minutes. Stir in the curry powder and cook for a further 1 minute. Add the goat and crumble in the lamb stock cube. Stir in the sprigs of rosemary, oregano, and parsley. Add 700ml/1¼ pint water and season with salt and pepper. Mix everything together and bring to the boil. Reduce the heat, cover with a lid and simmer for 1 hour.
  3. Remove the lid and continue to simmer for a further 1–1½ hours, or until the meat is very tender and the sauce reduced.
  4. While the curry is cooking, place all the rice ingredients in a lidded saucepan with 450ml/16fl oz water. Stir well and bring to a boil. Reduce the heat, cover and simmer for 6 minutes.
  5. Turn off the heat and leave to stand, covered, for a further 5–6 minutes, or until tender and the liquid has been absorbed.
  6. Stir the coriander through the curry and fluff up the rice before serving
Caribbean goat curry pin

No comments:

Post a Comment